Javascript is currently not supported, or is disabled by this browser. Please enable Javascript for full functionality.

Skip to Main Content
    Northeast Lakeview College
   
 
  Dec 26, 2024
 
Northeast Lakeview College Schedule/Catalog 2014-2015 
    
Catalog Navigation
Northeast Lakeview College Schedule/Catalog 2014-2015 [Archived Catalog]

Add to Publication(opens a new window)

KINE 2101 - Aerobics II


Prerequisites: KINE 1101 

This course will introduce the student to intermediate/advanced choreographed aerobic movements focusing primarily on the development of cardiorespiratory endurance. Classes will often include choreographed movements set to music and incorporate both hi/lo aerobics, step aerobics, and other aerobic movements. The course focus will also include the enhancement of muscular strength, muscular endurance, flexibility, and body composition.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23



Click here for course schedule information.



Add to Publication(opens a new window)