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    Northeast Lakeview College
   
 
  Nov 19, 2019
 
Northeast Lakeview College Schedule/Catalog 2012-2013 
    
Northeast Lakeview College Schedule/Catalog 2012-2013 [Archived Catalog]

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KINE 2101 - Aerobics II


Prerequisites: KINE 1101

This course will introduce the student to intermediate/advanced choreographed aerobic movements focusing primarily on the development of cardiorespiratory endurance. Classes will often include choreographed movements set to music and incorporate both hi/lo aerobics, step aerobics, and other aerobic movements. The course focus will also include the enhancement of muscular strength, muscular endurance, flexibility, and body composition.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


Click here for course schedule information.



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