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    Northeast Lakeview College
   
 
  Nov 19, 2019
 
Northeast Lakeview College Schedule/Catalog 2012-2013 
    
Northeast Lakeview College Schedule/Catalog 2012-2013 [Archived Catalog]

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KINE 1157 - Water Aerobics I


Prerequisites: This course promotes the improvement of cardio respiratory endurance, muscular strength and endurance, flexibility and body composition through various aerobic style movement activities in water along with the use of specialized equipment. This non-impact form of exercise is excellent for those with joint discomfort and for those just beginning an exercise program. No swimming skills are required.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


Click here for course schedule information.



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