KINE 1101 - Aerobics I
This course introduces students to a variety of aerobic activities focusing primarily on the development of cardiorespiratory endurance. Classes will include choreographed movements set to music and incorporate both hi/lo aerobics, step aerobics and other aerobic combinations. The course focus will also include the enhancement of muscular strength, muscular endurance, flexibility, and body composition.
Semester Hours: (1 -0- 3)
CIP: 36.0108.51 23
Click here for course schedule information.
Add to Publication(opens a new window)