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    Northeast Lakeview College
   
 
  Oct 31, 2020
 
Northeast Lakeview College Schedule/Catalog 2019-2020 
    
Northeast Lakeview College Schedule/Catalog 2019-2020 [Archived Catalog]

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KINE 1112 - Weight Training I


This course emphasizes the development of muscular strength and endurance through the use of free weights and weight machines. Principles of strength training, safety guidelines and various training techniques are presented.

Semester Hours: (1 -0- 3)

CIP: 36.0108.51 23


Offered at:
NLC: Yes
NVC: Yes
PAC: Yes
SAC: Yes
SPC: Yes


Click here for course schedule information.



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