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    Northeast Lakeview College
   
 
  Dec 27, 2024
 
Northeast Lakeview College Schedule/Catalog 2021-2022 
    
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Northeast Lakeview College Schedule/Catalog 2021-2022 [Archived Catalog]

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KINE 1112 - Weight Training I


This course emphasizes the development of muscular strength and endurance through the use of free weights and weight machines. Principles of strength training, safety guidelines and various training techniques are presented.

Semester Hours: (1 -0- 3)

CIP: 36.0108.51 23


Offered at:
NLC: Yes
NVC: Yes
PAC: Yes
SAC: Yes
SPC: Yes


Click here for course schedule information.



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