Weight Training II   [Archived Catalog]
Northeast Lakeview College Schedule/Catalog 2012-2013
   
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KINE 2184 - Weight Training II


Prerequisites: KINE 1184 or instructor approval

This course is a continuation of KINE 1184. It emphasizes the further development of muscular strength and endurance through the application of more advanced training techniques with an emphasis on safety and body alignment.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


Click here for course schedule information.


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