Conditioning for Mixed Martial Arts   [Archived Catalog]
Northeast Lakeview College Schedule/Catalog 2015-2016

KINE 1137 - Conditioning for Mixed Martial Arts

This course introduces students to a variety of different martial arts conditioning routines. During these training sessions students will learn how to incorporate basic striking, standing defense, standing submissions, takedowns, takedown defense, ground positioning, ground submissions, and ground defense into conditioning routines. 

Semester Hours: (1-0-3)

CIP: 36.0107.51-23

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