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    Northeast Lakeview College
   
 
  Aug 24, 2019
 
Northeast Lakeview College Schedule/Catalog 2012-2013 
    
Northeast Lakeview College Schedule/Catalog 2012-2013 [Archived Catalog]

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KINE 1184 - Weight Training I


This course emphasizes the development of muscular strength and endurance through the use of free weights and weight machines. Principles of strength training, safety guidelines and various training techniques are presented.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


Click here for course schedule information.



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