Javascript is currently not supported, or is disabled by this browser. Please enable Javascript for full functionality.

Skip to Main Content
    Northeast Lakeview College
   
 
  Mar 23, 2019
 
Northeast Lakeview College Schedule/Catalog 2016-2017 
    
Northeast Lakeview College Schedule/Catalog 2016-2017 [Archived Catalog]

[Add to Publication]

KINE 1112 - Weight Training I


This course emphasizes the development of muscular strength and endurance through the use of free weights and weight machines. Principles of strength training, safety guidelines and various training techniques are presented.

Semester Hours: (1-0-3)

CIP: 36.0108.51 23


Offered at:
NLC: Yes
NVC: Yes
PAC: Yes
SAC: Yes
SPC: Yes


Click here for course schedule information.



[Add to Publication]